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Corporate Wellness & Workshops
Bring evidence-based nutrition and sustainable habit-building to your organization. My corporate programs go beyond generic advice, offering actionable strategies for stress management, energy optimization, and long-term vitality.
Our Partnership Options:
Lunch & Learns:
Dynamic, 45-60 minute sessions (virtual or in-person) focused on high-impact topics like Nutrition for Brain Power or Navigating Midlife in the Workplace.
Corporate Workshops:
Deep-dive interactive sessions for teams looking to build a culture of health and sustainable performance.
Executive Group Coaching:
Small-group cohorts designed for leadership teams to master energy management and health foundational habits.
Is this right for you?
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